Stretch & Relax Fusion
This class fuses stretching, yoga exercises, and relaxation techniques. It is designed to help participants improve mobility, increase flexibility, and decrease overall body tension and foster deep relaxation.
Who Should Attend
- All ages and levels interested in improving their daily function, increasing body awareness, and managing stress.
- Laptop or Smart Phone with Front-Facing Camera
- Yoga Mat
Details & Registration
Dates & Times
Online, via Zoom - Details sent after registration.
Cancellations received up to five (5) working days before the course start date are refundable, minus a $25 processing fee. After that, cancellations are subject to the entire course fee. Please note that if you don't cancel and don't attend, you are responsible for payment.
Space is limited! Registration in advance required!